Hearty Oatmeal Pancakes Recipe

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Hearty Oatmeal Pancakes
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Ingredients:

Directions:

  1. In bowl combine oats and buttermilk.
  2. Stir and refrigerate 4 hours up to 24 hours.
  3. Just before cooking, add eggs, melted butter, and raisins.
  4. Stir together in a sperate bowl the dry ingredients.
  5. Add to oat mixture til just moist.
  6. Cook in usual fashion in skillet with light oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.07 Kcal (1374 kJ)
Calories from fat 127.69 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 83.88mg 28%
Sodium 332.71mg 14%
Potassium 260.12mg 6%
Total Carbs 43.64g 15%
Sugars 7.49g 30%
Dietary Fiber 3.76g 15%
Protein 9.86g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 335.6mg 1865%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 154.78 Kcal (648 kJ)
Calories from fat 60.24 Kcal
% Daily Value*
Total Fat 6.69g 22%
Cholesterol 39.57mg 28%
Sodium 156.97mg 14%
Potassium 122.72mg 6%
Total Carbs 20.59g 15%
Sugars 3.53g 30%
Dietary Fiber 1.77g 15%
Protein 4.65g 20%
Vitamin C 0.3mg 1%
Iron 158.4mg 1865%
Calcium 75.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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