Directions:
- Sautee' onion, carrot, celery and potatoes in the olive oil for about 10 minutes.
- Add salt and pepper to taste and add the dried thyme
- Add bottled clam juice and the reserved liquid from the drained clams.
- Bring to a boil and reduce heat , simmer for about another 10 minute or until potatoes are tender.
- Add clams and half and half.
- Bring up to a slow simmer (do not boil)
- Mix cornstarch and cold water to make a slurry
- Add slowly to simmering soup to thicken.
- May need to add more cornstarch slurry if you like a super thick chowder.
- Serve and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.14 Kcal (365 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 267.13mg | 11% | |
| Potassium | 262.77mg | 6% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 57.07 Kcal (239 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 7.3mg | 4% | |
| Sodium | 174.94mg | 11% | |
| Potassium | 172.08mg | 6% | |
| Total Carbs | 11.08g | 6% | |
| Sugars | 1.27g | 8% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 3.31g | 10% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 80.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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