Witches Brew Recipe

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Witches Brew
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Ingredients:

  • 1 medium onion
  • 1/2 lb bacon
  • 1 (14 oz) can kidney beans
  • 1 (14 oz) can pork and beans
  • 1 (14 oz) can lima beans
  • 1/2 cup brown sugar
  • 1/2 cup ketchup
  • 1/2 tsp salt

Directions:

  1. Brown hamburger then put in a round roasting pan and set aside ,.
  2. Cook chopped bacon till tender not crispy add to hamburger.
  3. Saute chopped onion till transparent add to first two
  4. Drain the juices from all three cans of beans saving it
  5. Put all beans into the hamburger mixture mix well.
  6. To the reserved juices you will add the last four ingredients.
  7. Lastly you mix all together well , cook in oven at 350.F for one hour.
  8. Don,t over cook ,
  9. Check often if it,s drying out add a little water and stir often
  10. Don,t over cook , Enjoy served with plain rice and your choice of vegges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3209.92 Kcal (13439 kJ)
Calories from fat 1866.2 Kcal
% Daily Value*
Total Fat 207.36g 319%
Cholesterol 452.37mg 151%
Sodium 3735.38mg 156%
Potassium 2675.14mg 57%
Total Carbs 204.93g 68%
Sugars 118.1g 472%
Dietary Fiber 12.89g 52%
Protein 132.91g 266%
Vitamin C 34.9mg 58%
Iron 13.6mg 76%
Calcium 262.8mg 26%
Amount Per 100 g
Calories 282.46 Kcal (1183 kJ)
Calories from fat 164.22 Kcal
% Daily Value*
Total Fat 18.25g 319%
Cholesterol 39.81mg 151%
Sodium 328.7mg 156%
Potassium 235.4mg 57%
Total Carbs 18.03g 68%
Sugars 10.39g 472%
Dietary Fiber 1.13g 52%
Protein 11.7g 266%
Vitamin C 3.1mg 58%
Iron 1.2mg 76%
Calcium 23.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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