Deep Fried Tofu with Peanut Sauce Recipe

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Deep Fried Tofu with Peanut Sauce
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Ingredients:

Directions:

  1. Cut the tofu in 1- 1/2 inch square pieces.
  2. Set aside.
  3. Make a paste (with such small quantities, a mortar and pestle are probably the easiest method) of the garlic, coriander, 3 seeded chili peppers, and salt.
  4. Add the vinegar and mix.
  5. Dissolve the 1/4 cup sugar in 1/4 cup hot water and add it to the paste along with the 1/4 cup of chopped peanuts.
  6. Mix well (the food processor helps here) and put it in a serving bowl.
  7. Sprinkle with coriander leaves and red pepper flakes.
  8. Put the 2 cup of peanut oil in a wok or frying pan over medium-high heat.
  9. Deep-fry the tofu in hot (360 degrees Fahrenheit) oil for 5 minutes, until a light gold.
  10. Drain on paper towels.
  11. Place the tofu on a serving plate and the bowl of peanut sauce next to it.
  12. Use the peanut sauce as a dip.
  13. Serve either hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.8 Kcal (4186 kJ)
Calories from fat 888.1 Kcal
% Daily Value*
Total Fat 98.68g 152%
Sodium 599.97mg 25%
Potassium 324.6mg 7%
Total Carbs 18.23g 6%
Sugars 9.16g 37%
Dietary Fiber 5.21g 21%
Protein 18.14g 36%
Vitamin C 36.8mg 61%
Iron 4.9mg 27%
Calcium 304.8mg 30%
Amount Per 100 g
Calories 431.72 Kcal (1808 kJ)
Calories from fat 383.49 Kcal
% Daily Value*
Total Fat 42.61g 152%
Sodium 259.07mg 25%
Potassium 140.17mg 7%
Total Carbs 7.87g 6%
Sugars 3.96g 37%
Dietary Fiber 2.25g 21%
Protein 7.83g 36%
Vitamin C 15.9mg 61%
Iron 2.1mg 27%
Calcium 131.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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