Healthy Peanut Butter Cookies Recipe

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Healthy Peanut Butter Cookies
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Ingredients:

  • 1/2 cup packed brown sugar
  • 1/2 cup peanut butter
  • 1/4 cup no-trans-fat 68% vegetable oil spread sticks, softened
  • 1 egg
  • 2 tbsp honey
  • 3/4 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • additional granulated sugar

Directions:

  1. Heat oven to 375ºF. In large bowl, beat 1/2 cup granulated sugar, the brown sugar, peanut butter and vegetable oil spread with electric mixer on low speed until well mixed. Beat in honey and egg until well blended. Beat in remaining ingredients until dough forms.
  2. Shape dough into 1 1/4-inch balls. Place balls about 3 inches apart on ungreased cookie sheets. Flatten in crisscross pattern with fork dipped in additional granulated sugar.
  3. Bake 7 to 9 minutes or until light golden brown. Cool 1 minute; remove from cookie sheets to cooling rack. Cool completely, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.31 Kcal (1576 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 27.28mg 9%
Sodium 274.24mg 11%
Potassium 332.42mg 7%
Total Carbs 62.87g 21%
Sugars 41.91g 168%
Dietary Fiber 4.23g 17%
Protein 9.45g 19%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 387.64 Kcal (1623 kJ)
Calories from fat 114.19 Kcal
% Daily Value*
Total Fat 12.69g 19%
Cholesterol 28.1mg 9%
Sodium 282.5mg 11%
Potassium 342.44mg 7%
Total Carbs 64.77g 21%
Sugars 43.17g 168%
Dietary Fiber 4.36g 17%
Protein 9.73g 19%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 49.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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