Healthy Oatmeal Walnut Bread (For the Bread Machine) Recipe

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Healthy Oatmeal Walnut Bread (For the Bread Machine)
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Ingredients:

  • 1 1/4 cups water
  • 1/2 tsp yeast
  • 1/2 cup rolled oats
  • 2 tbsp gluten
  • 1/2 cup walnut halves
  • 1/2 tsp salt
  • 1 1/2 tbsp oil
  • 2 tbsp honey

Directions:

  1. Add water, yeast, and 1 cup flour to bread pan. Mix 10 minutes. Turn off/reset machine
  2. Add rest of ingredients in order given
  3. Program machine for to be finished the next morning (I used 'quick white' setting, 1 1/2 LB loaf, light crust). Press start
  4. Wake up to delicious bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.95 Kcal (3010 kJ)
Calories from fat 178.52 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 3.88mg 1%
Sodium 416.68mg 17%
Potassium 359.65mg 8%
Total Carbs 115.8g 39%
Sugars 17.7g 71%
Dietary Fiber 5.05g 20%
Protein 21.11g 42%
Vitamin C 0.8mg 1%
Iron 8.9mg 50%
Calcium 93mg 9%
Amount Per 100 g
Calories 286.99 Kcal (1202 kJ)
Calories from fat 71.26 Kcal
% Daily Value*
Total Fat 7.92g 31%
Cholesterol 1.55mg 1%
Sodium 166.33mg 17%
Potassium 143.57mg 8%
Total Carbs 46.22g 39%
Sugars 7.06g 71%
Dietary Fiber 2.02g 20%
Protein 8.43g 42%
Vitamin C 0.3mg 1%
Iron 3.6mg 50%
Calcium 37.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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