Easiest Whole Wheat Bread Recipe

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Easiest Whole Wheat Bread
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Ingredients:

  • 3 1/2 cups whole wheat flour
  • 1/3 cup gluten flour
  • 1 1/4 tbsp instant yeast
  • 2 1/2 cups steaming hot tap water (120o to 130o)
  • 1 tbsp salt
  • 1/3 cup oil
  • 1/3 cup honey or 1/2 cup sugar
  • 2 1/2 cups whole wheat flour

Directions:

  1. Mix together the first three ingredients in mixer with dough hook.
  2. Add water all at once and mix for one minute; cover and let rest for 10 minutes.
  3. Add salt, oil honey or sugar and lemon juice and beat for one minute or until combined.
  4. Add last flour, 1 cup at a time beating between each cup.
  5. Beat for 6 to 10 minutes until dough pulls away from the sides of the bowl.
  6. This makes a very soft dough.
  7. Preheat oven for 1 minute to lukewarm and turn off.
  8. Turn dough out onto oiled surface; divide and shape into loaves and place in oiled bread pans.
  9. Let rise in warm oven 10-15 minutes or until dough reaches top of pan (for some reason this about a half hour for me).
  10. Do not remove bread from oven; turn oven to 350 and bake for 30 to 35 minutes.
  11. Remove from pans and cool on racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.61 Kcal (1422 kJ)
Calories from fat 60.29 Kcal
% Daily Value*
Total Fat 6.7g 10%
Sodium 639.54mg 27%
Potassium 117.89mg 3%
Total Carbs 61.87g 21%
Sugars 7.71g 31%
Dietary Fiber 1.5g 6%
Protein 7.17g 14%
Vitamin C 0.5mg 1%
Iron 4.9mg 27%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 356.5 Kcal (1493 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 10%
Sodium 671.34mg 27%
Potassium 123.75mg 3%
Total Carbs 64.95g 21%
Sugars 8.1g 31%
Dietary Fiber 1.58g 6%
Protein 7.52g 14%
Vitamin C 0.5mg 1%
Iron 5.2mg 27%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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