Healthy Homemade French Fries Recipe

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Healthy Homemade French Fries
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Ingredients:

Directions:

  1. Heat the oven to 375 degrees F.
  2. Cut the potatoes into wedges and cover in all the seasonings.
  3. Place on a baking sheet lined with parchment paper and bake about 10-15 minutes, depending on desired crispiness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.54 Kcal (40 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 12.29mg 1%
Potassium 21mg 0%
Total Carbs 1.49g 0%
Dietary Fiber 0.13g 1%
Protein 0.13g 0%
Vitamin C 0.4mg 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 1%
Sodium 281mg 1%
Potassium 480mg 0%
Total Carbs 34g 0%
Dietary Fiber 3g 1%
Protein 3g 0%
Vitamin C 10mg 1%
Iron 1mg 0%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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