Amount Per 1 Serving | |||
Calories | 229.77 Kcal (962 kJ) | ||
Calories from fat | 57.14 Kcal | ||
% Daily Value* | |||
Total Fat | 6.35g | 10% | |
---|---|---|---|
Cholesterol | 475.94mg | 159% | |
Sodium | 421.28mg | 18% | |
Potassium | 602.85mg | 13% | |
Total Carbs | 11.01g | 4% | |
Sugars | 5.88g | 24% | |
Dietary Fiber | 3.42g | 14% | |
Protein | 32.45g | 65% | |
Vitamin C | 27.8mg | 46% | |
Vitamin A | 4.5mg | 151% | |
Iron | 4mg | 22% | |
Calcium | 244.3mg | 24% |
Amount Per 100 g | |||
Calories | 87.81 Kcal (368 kJ) | ||
Calories from fat | 21.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 10% | |
---|---|---|---|
Cholesterol | 181.89mg | 159% | |
Sodium | 161mg | 18% | |
Potassium | 230.39mg | 13% | |
Total Carbs | 4.21g | 4% | |
Sugars | 2.25g | 24% | |
Dietary Fiber | 1.31g | 14% | |
Protein | 12.4g | 65% | |
Vitamin C | 10.6mg | 46% | |
Vitamin A | 1.7mg | 151% | |
Iron | 1.5mg | 22% | |
Calcium | 93.4mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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