Calories in Usda Bananas

356Calories

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Nutrition Facts Usda Bananas

Amount Per 400 g
Calories 356 Kcal (1491 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Saturated Fat 0.44g 2%
Sodium 4mg 0%
Potassium 1432mg 30%
Total Carbs 91.36g 30%
Sugars 48.92g 196%
Dietary Fiber 10.4g 42%
Protein 4.36g 9%
Vitamin C 34.8mg 58%
Iron 1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 400 g
  • Cal: 17.8 %
  • Fat: 2 %
  • Carb: 30.5 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.6%)
  • Fat (2.3%)
  • Protein (4.1%)
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