Hawiian Sausage Recipe

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Hawiian Sausage
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Slice kielbasa into 1 inch pieces and place in an 8 x 8 baking dish.
  3. In a small bowl combine chili sauce and brown sugar. Drain half the liquid from the pineapple and add.
  4. Cover kielbasa with sauce mixture and bake for about 15 minutes or until heated through. Serve hot in small bowls or with toothpicks and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.1 Kcal (1730 kJ)
Calories from fat 243.46 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 47.74mg 16%
Sodium 1647.04mg 69%
Potassium 256.86mg 5%
Total Carbs 28.5g 9%
Sugars 19.84g 79%
Dietary Fiber 4.08g 16%
Protein 13.18g 26%
Vitamin C 16.3mg 27%
Iron 2.3mg 13%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 163.08 Kcal (683 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 42%
Cholesterol 18.85mg 16%
Sodium 650.23mg 69%
Potassium 101.4mg 5%
Total Carbs 11.25g 9%
Sugars 7.83g 79%
Dietary Fiber 1.61g 16%
Protein 5.2g 26%
Vitamin C 6.4mg 27%
Iron 0.9mg 13%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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