Stack of Bones Recipe

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Stack of Bones
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  1. In a large bowl, combine the first 10 ingredients. Cut ribs into individual pieces; dip each into sauce. Transfer to a 5-qt. slow cooker; top with remaining sauce. Cover and cook on low for 4-5 hours or until meat is tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.01 Kcal (3111 kJ)
Calories from fat 246.29 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 335.59mg 112%
Sodium 1566.25mg 65%
Potassium 1861.45mg 40%
Total Carbs 21.75g 7%
Sugars 14.46g 58%
Dietary Fiber 4.4g 18%
Protein 98.01g 196%
Vitamin C 12.6mg 21%
Iron 5.8mg 32%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 134.03 Kcal (561 kJ)
Calories from fat 44.43 Kcal
% Daily Value*
Total Fat 4.94g 42%
Cholesterol 60.54mg 112%
Sodium 282.53mg 65%
Potassium 335.78mg 40%
Total Carbs 3.92g 7%
Sugars 2.61g 58%
Dietary Fiber 0.79g 18%
Protein 17.68g 196%
Vitamin C 2.3mg 21%
Iron 1mg 32%
Calcium 22.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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