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crushed pineapple in its own juice

Crushed pineapple in its own juice Calories

Calories in Generic Crushed pineapple in its own juice

Serving size

126Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	126 Kcal (528 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18mg	1%
Total Carbs	30.6g	10%
Sugars	27g	108%
Dietary Fiber	1.8g	7%
Vitamin C	27mg	45%
Iron	0.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

Let's Burn 126 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 453.6 g

Cal: 6.3 %
Fat: 0 %
Carb: 10.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Generic Crushed pineapple in its own juice

All generic Products

Nutrition Facts Generic Crushed pineapple in its own juice

Ingredients And Nutrition Overview

How to burn 126 calories

Let's Burn 126 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Crushed pineapple in its own juice

Generic Crushed pineapple in its own juice Good and Bad Points

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Calories in Generic Crushed pineapple in its own juice

All generic Products

Nutrition Facts Generic Crushed pineapple in its own juice

Ingredients And Nutrition Overview

How to burn 126 calories

Let's Burn 126 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Crushed pineapple in its own juice

Generic Crushed pineapple in its own juice Good and Bad Points

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