Sausage Hash Recipe

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Sausage Hash
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage over medium heat until no longer pink; drain. Add the onion, carrots and green pepper; cook until tender. Stir in the potatoes, salt and pepper. Reduce heat; cook and stir for 20 minutes or until lightly browned and heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.92 Kcal (1423 kJ)
Calories from fat 156.48 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 63.49mg 21%
Sodium 879.83mg 37%
Potassium 714.33mg 15%
Total Carbs 25.73g 9%
Sugars 10.07g 40%
Dietary Fiber 3.16g 13%
Protein 19.74g 39%
Vitamin C 27mg 45%
Vitamin A 1.1mg 36%
Iron 2.4mg 13%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 152.65 Kcal (639 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 27%
Cholesterol 28.51mg 21%
Sodium 395.11mg 37%
Potassium 320.79mg 15%
Total Carbs 11.56g 9%
Sugars 4.52g 40%
Dietary Fiber 1.42g 13%
Protein 8.86g 39%
Vitamin C 12.1mg 45%
Vitamin A 0.5mg 36%
Iron 1.1mg 13%
Calcium 30.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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