Directions:
- Put carrots in medium bowl.
- Mix all other ingredients together in saucepan and bring to a boil.
- Cook 1 minute.
- Pour over carrots and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.99 Kcal (2077 kJ) | ||
| Calories from fat | 245.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.3g | 42% | |
|---|---|---|---|
| Sodium | 988.87mg | 41% | |
| Potassium | 968.75mg | 21% | |
| Total Carbs | 60.35g | 20% | |
| Sugars | 42.69g | 171% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 2mg | 65% | |
| Iron | 0.8mg | 4% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.37 Kcal (500 kJ) | ||
| Calories from fat | 59.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 42% | |
|---|---|---|---|
| Sodium | 237.99mg | 41% | |
| Potassium | 233.15mg | 21% | |
| Total Carbs | 14.52g | 20% | |
| Sugars | 10.27g | 171% | |
| Dietary Fiber | 1.87g | 31% | |
| Protein | 0.8g | 7% | |
| Vitamin C | 11.7mg | 81% | |
| Vitamin A | 0.5mg | 65% | |
| Iron | 0.2mg | 4% | |
| Calcium | 19.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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