Bombay Barbecued Chicken Recipe

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Bombay Barbecued Chicken
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  1. Grease grill and preheat barbecue to medium.
  2. In a small bowl, stir oil with curry and garlic powders, ginger, salt and pepper. Using a brush or your fingers, spread spice mixture on both sides of chicken.
  3. Barbecue chicken with lid down until chicken feels springy when pressed, from 6 to 8 minutes per side. Serve with rice and raita (see recipe ##482134).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.02 Kcal (1302 kJ)
Calories from fat 127 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 139.24mg 46%
Sodium 1054.08mg 44%
Potassium 697.45mg 15%
Total Carbs 1.33g 0%
Sugars 0.06g 0%
Dietary Fiber 0.6g 2%
Protein 47.49g 95%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 126.48 Kcal (530 kJ)
Calories from fat 51.65 Kcal
% Daily Value*
Total Fat 5.74g 22%
Cholesterol 56.62mg 46%
Sodium 428.65mg 44%
Potassium 283.63mg 15%
Total Carbs 0.54g 0%
Sugars 0.02g 0%
Dietary Fiber 0.24g 2%
Protein 19.31g 95%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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