Havarti Melted Cheese Sandwiches With Avocado Recipe

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Havarti Melted Cheese Sandwiches With Avocado
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Ingredients:

Directions:

  1. Heat a large non-stick skillet over medium-high heat. Butter 4 bread slices on one side only.
  2. Put the slices, buttered side down on a clean plate. Spread the fig preserves in a thin layer on EACH side of the bread slices.
  3. Top with the Havarti chesse. Immediately after slicing up the avocado, drizzle with lemon juice to stop browning. Place a layer of avocado slices on the bread. Garnish with a few mint leaves and black pepper. Put the other slice of bread on top. Butter the tops.
  4. Place 2 sandwiches in the pan and cook until golden brown and the Havarti cheese has started to melt, about 2-3 minutes.
  5. Flip the sandwiches over and lightly press down with a spatula. Cook the other side until brown. Transfer to warming plate and cook the other two sandwiches.
  6. Serve hot. Really delicious served with slices of tart green apples!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.06 Kcal (1834 kJ)
Calories from fat 269.62 Kcal
% Daily Value*
Total Fat 29.96g 46%
Cholesterol 36.73mg 12%
Sodium 162.54mg 7%
Potassium 282.84mg 6%
Total Carbs 36.25g 12%
Sugars 30.67g 123%
Dietary Fiber 4.52g 18%
Protein 9.55g 19%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 236.5mg 24%
Amount Per 100 g
Calories 195.77 Kcal (820 kJ)
Calories from fat 120.49 Kcal
% Daily Value*
Total Fat 13.39g 46%
Cholesterol 16.42mg 12%
Sodium 72.64mg 7%
Potassium 126.4mg 6%
Total Carbs 16.2g 12%
Sugars 13.7g 123%
Dietary Fiber 2.02g 18%
Protein 4.27g 19%
Vitamin C 2.7mg 10%
Vitamin A 0.1mg 10%
Iron 0.2mg 3%
Calcium 105.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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