Directions:
- Melt butter in a medium saucepan over medium heat; add peas, rind, and juice. Cook, stirring occasionally, 8 to 10 minutes or until thoroughly heated. Stir in fresh mint, salt, and pepper. Garnish, if desired.
- *3 cups frozen early green peas may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.67 Kcal (2741 kJ) | ||
| Calories from fat | 261.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.02g | 45% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 3090.73mg | 129% | |
| Potassium | 181.44mg | 4% | |
| Total Carbs | 78.3g | 26% | |
| Sugars | 39.5g | 158% | |
| Dietary Fiber | 19.85g | 79% | |
| Protein | 24.76g | 50% | |
| Vitamin C | 97.9mg | 163% | |
| Vitamin A | 1mg | 34% | |
| Iron | 94.9mg | 527% | |
| Calcium | 167.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 78.03 Kcal (327 kJ) | ||
| Calories from fat | 31.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 45% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 20% | |
| Sodium | 368.37mg | 129% | |
| Potassium | 21.62mg | 4% | |
| Total Carbs | 9.33g | 26% | |
| Sugars | 4.71g | 158% | |
| Dietary Fiber | 2.37g | 79% | |
| Protein | 2.95g | 50% | |
| Vitamin C | 11.7mg | 163% | |
| Vitamin A | 0.1mg | 34% | |
| Iron | 11.3mg | 527% | |
| Calcium | 20mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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