Havana Prawns Recipe

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Havana Prawns
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Ingredients:

Directions:

  1. In a skillet over high heat, add olive oil, onions and jalapenos and cook until the onions are caramelized. Add the shrimp, and season with salt and pepper.
  2. Deglaze pan with rum and add brown sugar. Cook until sugar has dissolved and caramelized. Serve immediately.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1288.84 Kcal (5396 kJ)
Calories from fat 801.31 Kcal
% Daily Value*
Total Fat 89.03g 137%
Cholesterol 98.6mg 33%
Sodium 3120.06mg 130%
Potassium 554.02mg 12%
Total Carbs 89.06g 30%
Sugars 34.26g 137%
Dietary Fiber 6.48g 26%
Protein 15.4g 31%
Vitamin C 137.2mg 229%
Iron 2.1mg 12%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 273.97 Kcal (1147 kJ)
Calories from fat 170.34 Kcal
% Daily Value*
Total Fat 18.93g 137%
Cholesterol 20.96mg 33%
Sodium 663.24mg 130%
Potassium 117.77mg 12%
Total Carbs 18.93g 30%
Sugars 7.28g 137%
Dietary Fiber 1.38g 26%
Protein 3.27g 31%
Vitamin C 29.2mg 229%
Iron 0.4mg 12%
Calcium 22.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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