Hauser Soup Recipe

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Hauser Soup
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Ingredients:

Directions:

  1. Place all ingredients into a blender and puree.
  2. Pour into a saucepan and heat to just below boiling point.
  3. Adjust seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.76 Kcal (91 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.54mg 1%
Potassium 140.75mg 3%
Total Carbs 5.18g 2%
Sugars 2.5g 10%
Dietary Fiber 1.43g 6%
Protein 0.54g 1%
Vitamin C 3.4mg 6%
Vitamin A 0.4mg 12%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 40.67 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.74mg 1%
Potassium 263.08mg 3%
Total Carbs 9.67g 2%
Sugars 4.67g 10%
Dietary Fiber 2.67g 6%
Protein 1g 1%
Vitamin C 6.3mg 6%
Vitamin A 0.7mg 12%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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