Ingredients:
- 1 (10 3/4-oz) can condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted (such as campbell's healthy request)
- cooking spray
Directions:
- Preheat oven to 350°.
- Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
- Combine soup and cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream. Pour cheese mixture over potato mixture, and stir well. Spread mixture evenly in a 13 x 9-inch baking dish coated with cooking spray.
- Combine cornflakes and remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture. Bake at 350° for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.59 Kcal (1028 kJ) | ||
| Calories from fat | 77.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 23.87mg | 8% | |
| Sodium | 402.79mg | 17% | |
| Potassium | 61.8mg | 1% | |
| Total Carbs | 35.29g | 12% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 5.6mg | 31% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 314.94 Kcal (1319 kJ) | ||
| Calories from fat | 99.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 13% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 8% | |
| Sodium | 516.54mg | 17% | |
| Potassium | 79.26mg | 1% | |
| Total Carbs | 45.26g | 12% | |
| Sugars | 3.83g | 12% | |
| Dietary Fiber | 1.92g | 6% | |
| Protein | 9.31g | 15% | |
| Vitamin C | 18.2mg | 24% | |
| Iron | 7.1mg | 31% | |
| Calcium | 158mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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