Harvest Chutney Recipe

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Harvest Chutney
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Ingredients:

Directions:

  1. In a large saucepan, bring sugar and water to a boil over medium heat. Stir in the apples, cranberries, shallots, brown sugar, vinegar, cranberry juice, orange juice, peel and seasonings.
  2. Return to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until desired thickness, stirring occasionally. Stir in pecans. Cool. Spoon into jars. Cover and store in the refrigerator for up to 3 weeks. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.1 Kcal (984 kJ)
Calories from fat 56.31 Kcal
% Daily Value*
Total Fat 6.26g 10%
Sodium 92.01mg 4%
Potassium 268.21mg 6%
Total Carbs 45.44g 15%
Sugars 35.16g 141%
Dietary Fiber 3.11g 12%
Protein 2.09g 4%
Vitamin C 28.2mg 47%
Iron 0.7mg 4%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 140.33 Kcal (588 kJ)
Calories from fat 33.61 Kcal
% Daily Value*
Total Fat 3.73g 10%
Sodium 54.92mg 4%
Potassium 160.1mg 6%
Total Carbs 27.12g 15%
Sugars 20.99g 141%
Dietary Fiber 1.86g 12%
Protein 1.25g 4%
Vitamin C 16.9mg 47%
Iron 0.4mg 4%
Calcium 21.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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