Zucchini Muffins Recipe

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Zucchini Muffins
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Ingredients:

Directions:

  1. 1. Preheat oven to 350°F.
  2. 2. In a large bowl, whisk together the eggs, brown sugar, and vanilla. Stir in the grated zucchini, canola oil, baking soda, and salt.
  3. 3. In a separate bowl, whisk the flour with the cinnamon and nutmeg. Add the dry ingredients to the zucchini mix and stir well. Finally, stir in the pecans and raisins.
  4. 4. Grease a 12-cup muffin tin with canola oil. Spoon the batter into the cups to fill them about 3/4 of the way. Bake for 25 to 30 minutes or until a toothpick or small knife inserted in a muffin comes out clean. (Alternatively, spoon the batter into a 8 x 5 x 3-inch loaf pan. Bake for 50 to 55 minutes or until the top of the loaf cracks and a toothpick or small knife inserted in the center of the loaf comes out clean.)
  5. 5. Transfer the pan to a wire rack to cool for about 20 minutes. Then run a small paring knife around each muffin and remove them from the muffin tin.
  6. From If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons by Sheryl Crow and Chuck White with Mary Goodbody, © 2011 St. Martin's Press
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.09 Kcal (1893 kJ)
Calories from fat 251.51 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 31mg 10%
Sodium 324.49mg 14%
Potassium 512.86mg 11%
Total Carbs 45.73g 15%
Sugars 14.84g 59%
Dietary Fiber 4.1g 16%
Protein 8.39g 17%
Vitamin C 20.7mg 35%
Iron 3.3mg 18%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 295.9 Kcal (1239 kJ)
Calories from fat 164.61 Kcal
% Daily Value*
Total Fat 18.29g 43%
Cholesterol 20.29mg 10%
Sodium 212.38mg 14%
Potassium 335.68mg 11%
Total Carbs 29.93g 15%
Sugars 9.71g 59%
Dietary Fiber 2.69g 16%
Protein 5.49g 17%
Vitamin C 13.6mg 35%
Iron 2.2mg 18%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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