Harvest Beans Casserole Recipe

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Harvest Beans Casserole
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Ingredients:

Directions:

  1. Place 2 tablespoons margarine in skillet. Cook onions until almost transparent, then combine all ingredients, blending well.
  2. Place in a slow cooker and heat on high setting for one hour or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1079.62 Kcal (4520 kJ)
Calories from fat 699.23 Kcal
% Daily Value*
Total Fat 77.69g 120%
Cholesterol 99.4mg 33%
Sodium 727.29mg 30%
Potassium 669.87mg 14%
Total Carbs 68.35g 23%
Sugars 39.52g 158%
Dietary Fiber 6.85g 27%
Protein 27.67g 55%
Vitamin C 6.5mg 11%
Iron 3.3mg 18%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 294.31 Kcal (1232 kJ)
Calories from fat 190.62 Kcal
% Daily Value*
Total Fat 21.18g 120%
Cholesterol 27.1mg 33%
Sodium 198.26mg 30%
Potassium 182.61mg 14%
Total Carbs 18.63g 23%
Sugars 10.77g 158%
Dietary Fiber 1.87g 27%
Protein 7.54g 55%
Vitamin C 1.8mg 11%
Iron 0.9mg 18%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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