Harvard Beets Recipe

Posted by
Rate It!
Harvard Beets
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp sugar
  • 1 tbsp cornstarch
  • 3 tbsp vinegar
  • 1 tbsp or margarine
  • 1/4 tsp salt , if desired

Directions:

  1. In a quart size saucepan combine the sugar and cornstarch. Measure the beet liquid. You need 3/4-cup, add water if necessary to bring the amount of liquid to this level. Gradually stir the liquid into the saucepan, stirring to dissolve the cornstarch. Add the vinegar. Bring the mixture to a boil over medium heat, stirring often. When the mixture boils, add the drained beets and the margarine. Simmer for about 5 minutes to tone down the vinegar, and blend the flavors. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.29 Kcal (39 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 39.13mg 2%
Potassium 17.6mg 0%
Total Carbs 1.48g 0%
Sugars 1.14g 5%
Dietary Fiber 0.24g 1%
Protein 0.12g 0%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 65.62 Kcal (275 kJ)
Calories from fat 20.31 Kcal
% Daily Value*
Total Fat 2.26g 0%
Sodium 276.38mg 2%
Potassium 124.3mg 0%
Total Carbs 10.44g 0%
Sugars 8.08g 5%
Dietary Fiber 1.68g 1%
Protein 0.83g 0%
Vitamin C 3.3mg 1%
Iron 1.7mg 1%
Calcium 13.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top