Directions:
- Place the haricots verts in a large microwave-safe bowl. Cover and microwave on high for 5 to 7 minutes. Remove and drain, if necessary. In a small bowl, whisk together the sour cream and lemon juice. Pour over the haricots verts and toss to coat.
- Serve immediately with shaved parmesan and freshly ground pepper.
- Photographs by Yunhee Kim
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.94 Kcal (213 kJ) | ||
| Calories from fat | 27.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 8.42mg | 3% | |
| Sodium | 155.7mg | 6% | |
| Potassium | 22.58mg | 0% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 50.14 Kcal (210 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 3% | |
| Sodium | 153.25mg | 6% | |
| Potassium | 22.22mg | 0% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 121.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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