Calories in Usda Bananas

45Calories

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Nutrition Facts Usda Bananas

Amount Per 50 g
Calories 44.5 Kcal (186 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.06g 0%
Sodium 0.5mg 0%
Potassium 179mg 4%
Total Carbs 11.42g 4%
Sugars 6.12g 24%
Dietary Fiber 1.3g 5%
Protein 0.55g 1%
Vitamin C 4.4mg 7%
Iron 0.1mg 1%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 50 g
  • Cal: 2.2 %
  • Fat: 0.3 %
  • Carb: 3.8 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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