Hanky Panky Recipe

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Hanky Panky
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Ingredients:

Directions:

  1. Place ground beef and sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain the meat and mix in Worcestershire sauce. Spread processed cheese over meat, allowing it to melt. Serve warm on slices of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.02 Kcal (963 kJ)
Calories from fat 94.9 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 96.48mg 32%
Sodium 220.42mg 9%
Potassium 491.13mg 10%
Total Carbs 0.39g 0%
Sugars 0.23g 1%
Protein 30.67g 61%
Vitamin C 0.3mg 0%
Iron 3.1mg 17%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 154.87 Kcal (648 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 16%
Cholesterol 64.96mg 32%
Sodium 148.41mg 9%
Potassium 330.68mg 10%
Total Carbs 0.26g 0%
Sugars 0.15g 1%
Protein 20.65g 61%
Vitamin C 0.2mg 0%
Iron 2.1mg 17%
Calcium 32.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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