Hankey Pankie Recipe

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Hankey Pankie
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Ingredients:

Directions:

  1. BROWN BEEF AND SAUSAGE; DRAIN WELL. ADD OREGANO AND GARLIC AND MIX TOGETHER. CUBE VELVEETA AND PLACE ON MEAT MIXTURE. PLACE COVER ON PAN UNTIL CHEESE MELTS; MIX WELL. SPREAD ON RYE AND PLACE ON COOKIE SHEET TO FREEZE. TO RE-HEAT, PLACE IN 400 OVEN FOR 10 MINUTES. MAKES ENOUGH FOR 1 LOAF OF BUFFET RYE.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.03 Kcal (511 kJ)
Calories from fat 88.3 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 25.37mg 8%
Sodium 314.83mg 13%
Potassium 82.35mg 2%
Total Carbs 1.75g 1%
Sugars 1.36g 5%
Dietary Fiber 0.01g 0%
Protein 6.35g 13%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 268.88 Kcal (1126 kJ)
Calories from fat 194.57 Kcal
% Daily Value*
Total Fat 21.62g 15%
Cholesterol 55.91mg 8%
Sodium 693.7mg 13%
Potassium 181.46mg 2%
Total Carbs 3.86g 1%
Sugars 2.99g 5%
Dietary Fiber 0.03g 0%
Protein 13.98g 13%
Vitamin C 0.7mg 1%
Iron 1mg 3%
Calcium 110.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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