Hanalei Bay Banana Nut Bread Recipe

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Hanalei Bay Banana Nut Bread
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Ingredients:

Directions:

  1. Combine flour, salt, baking soda, sugar and cinnamon.
  2. Combine remaining ingredients together, add to flour, stirring just until dry ingredients are moistened.
  3. Spoon batter into 2 greased and floured (or use Pam) loaf pans.
  4. Bake at 350 F for 1 hour 10 minutes.
  5. Remove from pans and let cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.03 Kcal (2952 kJ)
Calories from fat 399.42 Kcal
% Daily Value*
Total Fat 44.38g 68%
Cholesterol 40.92mg 14%
Sodium 1102.36mg 46%
Potassium 355.77mg 8%
Total Carbs 72.84g 24%
Sugars 27.77g 111%
Dietary Fiber 7.46g 30%
Protein 8.62g 17%
Vitamin C 5.7mg 9%
Iron 3.6mg 20%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 357.05 Kcal (1495 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 68%
Cholesterol 20.72mg 14%
Sodium 558.28mg 46%
Potassium 180.18mg 8%
Total Carbs 36.89g 24%
Sugars 14.07g 111%
Dietary Fiber 3.78g 30%
Protein 4.37g 17%
Vitamin C 2.9mg 9%
Iron 1.8mg 20%
Calcium 72mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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