Directions:
- Form patties of the hamburger, using 1/3 pound to each patty. Heat butter in a frying pan until it is golden brown. Fry the hamburgers until well-browned on a very hot fire, applying salt, pepper and a liberal coating of Bahamian mustard to the exposed raw side of the hamburgers.
- Turn over, and pour a little sherry over each hamburger. Sherry will trickle down and mix with the browned butter to make a delicious gravy. Cook about 5 minutes and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 88.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 59.57mg | 20% | |
| Sodium | 40.27mg | 2% | |
| Potassium | 246.23mg | 5% | |
| Protein | 16.5g | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.24 Kcal (784 kJ) | ||
| Calories from fat | 109.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 15% | |
|---|---|---|---|
| Cholesterol | 73.73mg | 20% | |
| Sodium | 49.85mg | 2% | |
| Potassium | 304.77mg | 5% | |
| Protein | 20.42g | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 8% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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