Directions:
- In large skillet, brown ground beef with onion, garlic, bell pepper, parsley and celery. Do not drain.
- Pour into a very large pot.
- Add beef bullion cubes and 4 cups water. Bring to a boil.
- Add diced tomatoes, tomato sauce, salt and pepper, and all vegetables.
- Bring to a boil, reduce heat and simmer until potatoes are done.
- Serve with cornbread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.17 Kcal (373 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 5% | |
| Sodium | 363.45mg | 15% | |
| Potassium | 234.16mg | 5% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.42 Kcal (240 kJ) | ||
| Calories from fat | 26.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 7% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 5% | |
| Sodium | 234.05mg | 15% | |
| Potassium | 150.79mg | 5% | |
| Total Carbs | 4g | 2% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 3.7g | 12% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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