Hamburger Skillet Meal Recipe

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Hamburger Skillet Meal
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Ingredients
11
Count
Nutrition
349
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cut up 3 strips of bacon and fry until crisp.
  2. Add 1 lb hamburger meat and 3 tbsp chopped onions and brown.
  3. Add 1/4 cup soy sauce, 1/4 tsp pepper and 1/2 cup water.
  4. Add the last 5 vegetables in layers.
  5. Cover and cook over high heat for 1 minute.
  6. Reduce heat and cook slowly for 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.02 Kcal (1461 kJ)
Calories from fat 152.46 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 48.54mg 16%
Sodium 1116.72mg 47%
Potassium 589.36mg 13%
Total Carbs 30.09g 10%
Sugars 7.14g 29%
Dietary Fiber 4.58g 18%
Protein 18.77g 38%
Vitamin C 37.9mg 63%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 102mg 10%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 54.56 Kcal
% Daily Value*
Total Fat 6.06g 26%
Cholesterol 17.37mg 16%
Sodium 399.66mg 47%
Potassium 210.92mg 13%
Total Carbs 10.77g 10%
Sugars 2.55g 29%
Dietary Fiber 1.64g 18%
Protein 6.72g 38%
Vitamin C 13.6mg 63%
Vitamin A 0.2mg 14%
Iron 0.2mg 4%
Calcium 36.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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