Directions:
- Cook hamburger
- Add Onion. (I saute this seperately in a bit of soy sauce).
- Add Soup, Soy Sauce, Sour Cream, and Water.
- Bring to just a boil, then reduce heat to low and add Peas and rice.
- Cover and cook 10 to 15 Minutes. (I didn't stir or lift the lid for 10 min and it came out just right.).
- Optional: Sprinkle grated cheese over the top just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.13 Kcal (3409 kJ) | ||
| Calories from fat | 162.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 14% | |
| Sodium | 1629.6mg | 68% | |
| Potassium | 356.74mg | 8% | |
| Total Carbs | 140.18g | 47% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 29.76g | 60% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 5.7mg | 32% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 187.97 Kcal (787 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 28% | |
|---|---|---|---|
| Cholesterol | 9.93mg | 14% | |
| Sodium | 376.24mg | 68% | |
| Potassium | 82.37mg | 8% | |
| Total Carbs | 32.36g | 47% | |
| Sugars | 2.15g | 37% | |
| Dietary Fiber | 2.1g | 36% | |
| Protein | 6.87g | 60% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 1.3mg | 32% | |
| Calcium | 46.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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