Amount Per 1 Serving
Calories	2637.34 Kcal (11042 kJ)
Calories from fat	1539.32 Kcal
		% Daily Value*
Total Fat	171.04g	263%
Cholesterol	468.69mg	156%
Sodium	1487.05mg	62%
Potassium	2832.18mg	60%
Total Carbs	160.92g	54%
Sugars	33.24g	133%
Dietary Fiber	23.94g	96%
Protein	122.09g	244%
Vitamin C	16mg	27%
Vitamin A	8.5mg	285%
Iron	966.2mg	5368%
Calcium	1204.7mg	120%

Amount Per 100 g
Calories	176.47 Kcal (739 kJ)
Calories from fat	103 Kcal
		% Daily Value*
Total Fat	11.44g	263%
Cholesterol	31.36mg	156%
Sodium	99.5mg	62%
Potassium	189.51mg	60%
Total Carbs	10.77g	54%
Sugars	2.22g	133%
Dietary Fiber	1.6g	96%
Protein	8.17g	244%
Vitamin C	1.1mg	27%
Vitamin A	0.6mg	285%
Iron	64.6mg	5368%
Calcium	80.6mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

66.2

Points
71

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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