Hamburger Fry Pan Supper Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
2 medium unpeeled red potatoes , julienned
2 cups shredded cabbage
2 cups thinly sliced celery
1/2 cup water
salt and pepper to taste

Directions:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add remaining ingredients. Cover and simmer for 20 minutes or until vegetables are tender, stirring occasionally. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.37 Kcal (893 kJ)
Calories from fat	88.43 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	46.86mg	16%
Sodium	96.44mg	4%
Potassium	695.45mg	15%
Total Carbs	15.42g	5%
Sugars	2.82g	11%
Dietary Fiber	3.16g	13%
Protein	16.53g	33%
Vitamin C	17.3mg	29%
Iron	2.2mg	12%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	88.29 Kcal (370 kJ)
Calories from fat	36.59 Kcal
		% Daily Value*
Total Fat	4.07g	15%
Cholesterol	19.39mg	16%
Sodium	39.91mg	4%
Potassium	287.77mg	15%
Total Carbs	6.38g	5%
Sugars	1.17g	11%
Dietary Fiber	1.31g	13%
Protein	6.84g	33%
Vitamin C	7.2mg	29%
Iron	0.9mg	12%
Calcium	18.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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