Directions:
- Combine peas, ham bone or hocks, carrot, onion, potato, sausage, celery, water, salt (if using)and pepper in a slow cooker. Cover and cook on Low 8 to 10 hours.
- Remove ham bone; cut meat off bones, dice meat, and discard bones.Return meat to soup.
- Taste and add salt, if needed. Serve soup hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 40.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 5% | |
| Sodium | 679.42mg | 28% | |
| Potassium | 369.75mg | 8% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.14 Kcal (168 kJ) | ||
| Calories from fat | 11.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 7% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 5% | |
| Sodium | 189.31mg | 28% | |
| Potassium | 103.03mg | 8% | |
| Total Carbs | 4.88g | 6% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.64g | 9% | |
| Protein | 2.43g | 17% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 8% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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