Hamburger Bean Casserole Recipe

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Hamburger Bean Casserole
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Ingredients:

Directions:

  1. Chop onion and fry with hamburger and bacon. Drain well! Add rest bake 350 for 1 hour or put in crock pot. Great side!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.84 Kcal (2130 kJ)
Calories from fat 210.88 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 49.89mg 17%
Sodium 1044.94mg 44%
Potassium 384.83mg 8%
Total Carbs 56.69g 19%
Sugars 31.34g 125%
Dietary Fiber 2.99g 12%
Protein 17.37g 35%
Vitamin C 6.1mg 10%
Iron 2.8mg 16%
Calcium 130.4mg 13%
Amount Per 100 g
Calories 282.69 Kcal (1184 kJ)
Calories from fat 117.15 Kcal
% Daily Value*
Total Fat 13.02g 36%
Cholesterol 27.71mg 17%
Sodium 580.52mg 44%
Potassium 213.8mg 8%
Total Carbs 31.5g 19%
Sugars 17.41g 125%
Dietary Fiber 1.66g 12%
Protein 9.65g 35%
Vitamin C 3.4mg 10%
Iron 1.6mg 16%
Calcium 72.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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