Hamada's Authentic Egyptian Kusherie Recipe

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Hamada's Authentic Egyptian Kusherie
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Ingredients
14
Count
Nutrition
586
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Chop the onions into small pieces ( I use the small electric food chopper and chop them in batches ) Reserve 1 tablespoon of the chopped onions for use later in the sauce.
  2. Heat the oil on med high heat, you want the oil to be very hot before putting in the onions.
  3. Add the onions in batches and fry until you get a deep brown (but not burned) color. You want them to be crispy. Be sure to watch them carefully as they go from medium brown to dark kind of quickly.
  4. Drain them onto paper towels and set aside.
  5. Boil lentils in water (about 4 cups) along with 1 clove garlic cut into quarters, and 1 tablespoon cumin until cooked, drain and set aside. MEANWHILE:.
  6. Boil the macaroni until done (about 10 min).
  7. Cook the rice in the chicken stock add salt if the broth is unsalted.
  8. Put them all together in the same pot and mix well.
  9. Make the sauce.
  10. In 1 tablespoon oil heated over medium heat add 2 cloves minced garlic, 1 tablespoon chopped onions that you reserved from before, and a dash of salt, stir and fry about 2 minute.
  11. Add 1 and 1/2 teaspoon sugar to the onion garlic mixture and mix well.
  12. Next, add one can 15 oz can tomato sauce.
  13. Now add 2 tablepoons vinegar, a small squirt yellow mustard and a dash of lime juice. You can adjust the amounts according to your personal taste but it should have kind of a slight puckery bite.
  14. To serve, put the kusherie onto a plate and add a SMALL amount of sauce to the top. (A little goes a long way, and you can always add more according to taste) Sprinkle the whole thing liberally with the fried onions. Mix together and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.93 Kcal (2453 kJ)
Calories from fat 260.19 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 0.82mg 0%
Sodium 825.61mg 34%
Potassium 473.29mg 10%
Total Carbs 67.54g 23%
Sugars 3.75g 15%
Dietary Fiber 9.38g 38%
Protein 13.49g 27%
Vitamin C 6mg 10%
Iron 4.7mg 26%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 327.64 Kcal (1372 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 44%
Cholesterol 0.46mg 0%
Sodium 461.67mg 34%
Potassium 264.66mg 10%
Total Carbs 37.77g 23%
Sugars 2.1g 15%
Dietary Fiber 5.25g 38%
Protein 7.54g 27%
Vitamin C 3.3mg 10%
Iron 2.7mg 26%
Calcium 33.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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