HAM TURNOVERS (USDA) Recipe

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HAM TURNOVERS (USDA)
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Ingredients
11
Count
Nutrition
210
Calories
Total time
13
Minutes
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Ingredients:

  • 2 1/2 lbs cooked ham, finely chopped (8 cups)
  • 1 (8 oz) can tomato sauce
  • 1 1/3 tbsp parsley flakes
  • 1/4 tsp pepper
  • 6 1/2 cups unsifted flour
  • 2 tsp salt
  • 2 cups shortening
  • 3/4 cup cold water

Directions:

  1. Mix ham, onion, tomato sauce, parsley flakes, pepper, mustard, and horseradish.
  2. Set aside.
  3. PASTRY: Mix flour and salt.
  4. Mix in shortening only until mixture is crumbly.
  5. Add cold water and mix quickly.
  6. Let dough rest 15 minutes.
  7. Divide dough into 24 pieces; form into balls.
  8. Roll each ball out on lightly floured surface to make a circle about 5 inches in diameter, about 1/8-inch thick.
  9. Place about 3 tablespoons ham mixture onto one half of each pastry circle.
  10. Fold other half of circle over ham mixture.
  11. Seal edge by pressing with tines of a fork.
  12. TO SERVE WITHOUT FREEZING: Preheat oven to 400B0 F.
  13. (hot).
  14. Place turnovers on baking sheet.
  15. Bake 30 minutes or until lightly browned.
  16. Serve with Mushroom Sauce or Vegetable Sauce.
  17. TO FREEZE: Place six turnovers at a time in a single layer on freezer wrap.
  18. Complete wrapping by pulling paper up over top of food.
  19. Put edges of wrap together and fold several times so paper lies directly on top of food.
  20. Fold ends of freezer wrap over the top and seal with freezer tape.
  21. Label with name of food, date of freezing, and last date the food should be used for best eating quality (about 6 months).
  22. Freeze immediately for 10-12 hours before stacking packages.
  23. TO HEAT FROZEN TURNOVERS: Preheat oven to 400B0 F.
  24. (hot).
  25. Remove freezer wrap.
  26. Place food on a baking sheet.
  27. Bake 45 minutes or until turnovers are lightly browned.
  28. Serve with Mushroom Sauce or Vegetable Sauce.
  29. Serving Ideas: Serve with Mushroom or Vegetable Sauce.
  30. NOTES: This recipe is for 24 servings (1 turnover each).
  31. Directions are given for dividing the prepared food into four parts of six servings each.
  32. One part may be completely cooked and served at the time of preparation.
  33. The remaining parts may be frozen.
  34. The topping sauce is added at the time of serving.
  35. You will want to have the ingredients on hand when you are ready to use the frozen turnovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.37 Kcal (881 kJ)
Calories from fat 162.37 Kcal
% Daily Value*
Total Fat 18.04g 28%
Cholesterol 10.39mg 3%
Sodium 641.93mg 27%
Potassium 84.76mg 2%
Total Carbs 3.68g 1%
Sugars 0.16g 1%
Dietary Fiber 0.06g 0%
Protein 8.54g 17%
Vitamin C 0.9mg 2%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 281.94 Kcal (1180 kJ)
Calories from fat 217.61 Kcal
% Daily Value*
Total Fat 24.18g 28%
Cholesterol 13.93mg 3%
Sodium 860.32mg 27%
Potassium 113.6mg 2%
Total Carbs 4.93g 1%
Sugars 0.22g 1%
Dietary Fiber 0.08g 0%
Protein 11.44g 17%
Vitamin C 1.2mg 2%
Calcium 6.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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