Ham Buns Recipe

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Ham Buns
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Ingredients:

Directions:

  1. In a large bowl, combine the butter, onion, poppy seed, Worcestershire sauce and mustard until well blended. Add ham and cheese; mix well.
  2. Divide evenly among buns. Place in a shallow baking pan and cover with foil. Bake at 350° for 15-20 minutes or until heated through. Yield: 6-8 main dish or 16-20 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.14 Kcal (1596 kJ)
Calories from fat 191.46 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 52.38mg 17%
Sodium 369.82mg 15%
Potassium 53.16mg 1%
Total Carbs 38.14g 13%
Sugars 8.08g 32%
Dietary Fiber 1.58g 6%
Protein 9.38g 19%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 250.54 Kcal (1049 kJ)
Calories from fat 125.85 Kcal
% Daily Value*
Total Fat 13.98g 33%
Cholesterol 34.43mg 17%
Sodium 243.09mg 15%
Potassium 34.94mg 1%
Total Carbs 25.07g 13%
Sugars 5.31g 32%
Dietary Fiber 1.04g 6%
Protein 6.17g 19%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 6%
Iron 0.8mg 7%
Calcium 58.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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