Ham Glaze Recipe

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Ham Glaze
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Ingredients:

  • 1/2 cup brown sugar
  • 3 cloves garlic
  • 1/2 cup mango chutney
  • 2 tsp orange zest
  • 1/8 cup orange juice
  • 1/4 cup dijon mustard

Directions:

  1. Combine brown sugar, garlic, mango chutney, orange zest, orange juice, and mustard in the work bowl of a food processor. Process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.17 Kcal (2563 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 4%
Sodium 870.62mg 36%
Potassium 341.26mg 7%
Total Carbs 155.96g 52%
Sugars 139.57g 558%
Dietary Fiber 2.49g 10%
Protein 3.43g 7%
Vitamin C 38.6mg 64%
Iron 2.6mg 14%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 182.31 Kcal (763 kJ)
Calories from fat 6.92 Kcal
% Daily Value*
Total Fat 0.77g 4%
Sodium 259.28mg 36%
Potassium 101.63mg 7%
Total Carbs 46.45g 52%
Sugars 41.56g 558%
Dietary Fiber 0.74g 10%
Protein 1.02g 7%
Vitamin C 11.5mg 64%
Iron 0.8mg 14%
Calcium 45.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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