Ham-Stuffed Green Bell Peppers Recipe

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Ham-Stuffed Green Bell Peppers
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Ingredients:

Directions:

  1. Cut off tops of green peppers; remove seeds. Cook peppers 5 minutes in boiling salted water to cover; drain and set aside.
  2. Combine the next 7 ingredients; mix well.
  3. Fill peppers with the ham mixture. Place in an 8-inch square baking dish and bake at 375°F for 30 minutes. Place a slice of cheese on each pepper and bake 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.92 Kcal (1084 kJ)
Calories from fat 92.17 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 46.77mg 16%
Sodium 1391.03mg 58%
Potassium 552.47mg 12%
Total Carbs 18.65g 6%
Sugars 5.87g 23%
Dietary Fiber 3.64g 15%
Protein 23.99g 48%
Vitamin C 133.1mg 222%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 190.7mg 19%
Amount Per 100 g
Calories 86.82 Kcal (363 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 16%
Cholesterol 15.68mg 16%
Sodium 466.44mg 58%
Potassium 185.25mg 12%
Total Carbs 6.26g 6%
Sugars 1.97g 23%
Dietary Fiber 1.22g 15%
Protein 8.04g 48%
Vitamin C 44.6mg 222%
Vitamin A 0.1mg 9%
Calcium 63.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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