Ham Slice With Rum Marmalade Recipe

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Ham Slice With Rum Marmalade
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Ingredients:

Directions:

  1. Place ham on rack in 11x7 inch dish.
  2. Mix remaining ingredients; spoon over ham.
  3. Cover with waxed paper and microwave 3-4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.37 Kcal (89 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.78mg 0%
Sodium 34.73mg 1%
Potassium 7.8mg 0%
Total Carbs 3.71g 1%
Sugars 3.01g 12%
Dietary Fiber 0.06g 0%
Protein 0.64g 1%
Vitamin C 0.3mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 204.15 Kcal (855 kJ)
Calories from fat 6.65 Kcal
% Daily Value*
Total Fat 0.74g 0%
Cholesterol 7.45mg 0%
Sodium 331.84mg 1%
Potassium 74.52mg 0%
Total Carbs 35.43g 1%
Sugars 28.71g 12%
Dietary Fiber 0.53g 0%
Protein 6.11g 1%
Vitamin C 2.7mg 0%
Calcium 20.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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