Ham Salad Spread Recipe

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Ham Salad Spread
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Ingredients:

Directions:

  1. Combine all ingredients in a small nonreactive bowl, cover, and refrigerate for several hours or overnight.
  2. When almost ready to serve, let the ham salad stand at room temperature for 30 minutes.
  3. If the mixture seems dry, add another tablespoon or two of milk.
  4. Use as a spread for open-faced tea sandwiches or full-size luncheon sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.18 Kcal (26 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 0.07mg 0%
Sodium 8.15mg 0%
Potassium 3.16mg 0%
Total Carbs 0.54g 0%
Sugars 0.38g 2%
Dietary Fiber 0.11g 0%
Protein 0.13g 0%
Iron 0.6mg 3%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 61.68 Kcal (258 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 1%
Cholesterol 0.66mg 0%
Sodium 81.32mg 0%
Potassium 31.5mg 0%
Total Carbs 5.35g 0%
Sugars 3.76g 2%
Dietary Fiber 1.05g 0%
Protein 1.25g 0%
Vitamin C 0.3mg 0%
Iron 6mg 3%
Calcium 29.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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