Amount Per 1 Serving
Calories	272.04 Kcal (1139 kJ)
Calories from fat	54.74 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Cholesterol	19.28mg	6%
Sodium	343.36mg	14%
Potassium	903.33mg	19%
Total Carbs	44.6g	15%
Sugars	15.49g	62%
Dietary Fiber	8.35g	33%
Protein	9.82g	20%
Vitamin C	30mg	50%
Vitamin A	1.8mg	60%
Iron	1.9mg	11%
Calcium	185.1mg	19%

Amount Per 100 g
Calories	78.26 Kcal (328 kJ)
Calories from fat	15.75 Kcal
		% Daily Value*
Total Fat	1.75g	9%
Cholesterol	5.55mg	6%
Sodium	98.78mg	14%
Potassium	259.88mg	19%
Total Carbs	12.83g	15%
Sugars	4.46g	62%
Dietary Fiber	2.4g	33%
Protein	2.83g	20%
Vitamin C	8.6mg	50%
Vitamin A	0.5mg	60%
Iron	0.6mg	11%
Calcium	53.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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