Chicken Pot Pie Recipe

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Chicken Pot Pie
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Ingredients:

Directions:

  1. Defrost pie crusts, poke holes in bottom and sides of one.
  2. Preheat oven to 425.
  3. Place chicken, carrots, peas, potato and onion in bottom crust.
  4. Make the sauce- melt the butter, then add the flour and blend thoroughly.
  5. Slowly add the broth, salt and pepper and blend until mixture thickens.
  6. Pour over the chicken mixture in the crust and seal with the top crust.
  7. Use a sharp knife to make a couple of slits in the top.
  8. Bake at 425 for 25-30 minutes.
  9. If crust gets too dark cover with foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.23 Kcal (1688 kJ)
Calories from fat 190.29 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 46.5mg 16%
Sodium 1442.55mg 60%
Potassium 367.83mg 8%
Total Carbs 38.57g 13%
Sugars 1.98g 8%
Dietary Fiber 3.36g 13%
Protein 12.38g 25%
Vitamin C 10.7mg 18%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 60mg 6%
Amount Per 100 g
Calories 144.8 Kcal (606 kJ)
Calories from fat 68.33 Kcal
% Daily Value*
Total Fat 7.59g 33%
Cholesterol 16.7mg 16%
Sodium 518.04mg 60%
Potassium 132.09mg 8%
Total Carbs 13.85g 13%
Sugars 0.71g 8%
Dietary Fiber 1.21g 13%
Protein 4.45g 25%
Vitamin C 3.8mg 18%
Vitamin A 0.1mg 14%
Iron 0.7mg 11%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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