Ingredients:
- 1 large ham steak (you can cut it into servings before marinating to make them easier to handle while grilling)
- 1/4 tsp ground cloves
Directions:
- Mix all marinade ingredients.
- Put ham and marinade in resealable plastic bag.
- Marinate ham slice a few hours or overnight.
- Fire up the grill or broiler or even heat in a pan on top of the stove.
- Cook ham until done and heated through.
- Baste during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.19 Kcal (1094 kJ) | ||
| Calories from fat | 97.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 2% | |
| Sodium | 222.03mg | 9% | |
| Potassium | 215.22mg | 5% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 37.15g | 149% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 53.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 17% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 2% | |
| Sodium | 122.33mg | 9% | |
| Potassium | 118.58mg | 5% | |
| Total Carbs | 21.41g | 13% | |
| Sugars | 20.47g | 149% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 19.6mg | 59% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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