Ham Loaf Recipe

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Ham Loaf
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Ingredients:

  • 3 eggs
  • 2 cup wheaties
  • 3/4 cup milk
  • 1 tsp mustard
  • 1/4 tsp ground cloves

Directions:

  1. Mix the first 5 ingredients, pat into a loaf and place in a baking dish.
  2. Mix the last three ingredients and spread over the loaf.
  3. Bake 350 for 1-1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1212.09 Kcal (5075 kJ)
Calories from fat 735.25 Kcal
% Daily Value*
Total Fat 81.69g 126%
Cholesterol 189.03mg 63%
Sodium 1701.57mg 71%
Potassium 947.89mg 20%
Total Carbs 82.59g 28%
Sugars 21.47g 86%
Dietary Fiber 7.91g 32%
Protein 42.31g 85%
Vitamin C 16.9mg 28%
Iron 0.5mg 3%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 329.16 Kcal (1378 kJ)
Calories from fat 199.66 Kcal
% Daily Value*
Total Fat 22.18g 126%
Cholesterol 51.33mg 63%
Sodium 462.08mg 71%
Potassium 257.41mg 20%
Total Carbs 22.43g 28%
Sugars 5.83g 86%
Dietary Fiber 2.15g 32%
Protein 11.49g 85%
Vitamin C 4.6mg 28%
Iron 0.1mg 3%
Calcium 21.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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