Hamballs Recipe

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Hamballs
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Ingredients:

  • 1 1/2 lbs ground pork , unseasoned
  • 1 large eggs
  • 2 cups unseasoned breadcrumbs
  • 1/2 cup milk
  • 1/2 cup brown sugar
  • 1/2 tsp dry mustard
  • 1 cup water

Directions:

  1. Mix all the ingredients for the hamballs together.
  2. Form into small balls, about the size of walnuts.
  3. Place closely together in a 9 X 13 baking dish.
  4. Mix all ingredients for the sauce until sugar is dissolved.
  5. Pour over hamballs.
  6. Bake for 1 hours 15 minutes at 350 degrees F.
  7. DO NOT OVERBAKE.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.44 Kcal (3397 kJ)
Calories from fat 617.96 Kcal
% Daily Value*
Total Fat 68.66g 106%
Cholesterol 124.46mg 41%
Sodium 769.32mg 32%
Potassium 510.98mg 11%
Total Carbs 30.45g 10%
Sugars 28.81g 115%
Dietary Fiber 0.01g 0%
Protein 18.01g 36%
Iron 0.8mg 5%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 365.56 Kcal (1531 kJ)
Calories from fat 278.4 Kcal
% Daily Value*
Total Fat 30.93g 106%
Cholesterol 56.07mg 41%
Sodium 346.59mg 32%
Potassium 230.21mg 11%
Total Carbs 13.72g 10%
Sugars 12.98g 115%
Dietary Fiber 0g 0%
Protein 8.11g 36%
Iron 0.4mg 5%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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